Safety Poster


Funny Faces

Now NIC Staff have there good, bad and ugly days...

 This is some of the silly faces we have at the office

 Pieter Uys - I'm Sexy and I know it?
 
 

Friday Funny

Over Loading
 


Congrats - Claudette Crouch




Congratulations to Claudette Crouch (QMS & Training Officer - HQ) and Matthew Vancoillie on your recent engagement.

As most people might know is that Claudette has been dating Matthew for 6 years and for the last few years everyone has been hoping Matthew would "pop the question" - WELL HE FINALLY DID!

Here is the engagement story;

On the morning of our 6year anniversary (23 Nov) we woke up early and Matthew asked if he could bring our dog Evie to come cuddle with me (I love cuddles) so he brought her. I felt something on her neck, a ribbon... Wondered what it was and felt a piece of metal and asked him what it was... Matthew stared at me and said "Will you marry me" - I blabbed, cried and hugged him... After a few minutes I asked him "did I say yes?" He said "you said allot but not yes" - So I said YES a zillion times!!
PERFECT WAY TO START THIS NEW ADVENTURE!!!

Think Again

Ever sat in your office and thought... "Man this is hard work"
THINK AGAIN
 
Christiaan Bezuidenhout (Document Control Assistant)
is currently busy working with the Archiving files in the workshop. 
 It is hot, dusty and so noisy!!!
 
So spare a thought for the young man and be thankfull you are stuck in a airconditioned office all day!
 
Good Luck Christiaan hope you survive it!!!
 
Christiaan in the one pile of files to be checked and archived

Congrats - Trevor Edwards

It is not everyday that people are blessed to celebrate their 43rd Wedding Anniversary, thus we had to add it to the BLOG.

Trevor Edwards (Estimator - Head Office) and his lovely wife Susan are celebrating their
43rd Wedding Anniversary on 22 November 2012.

May God bless your love with care and warmth. I wish you a happy life ahead, filled with togetherness and love. Happy Wedding Anniversary - Congratulations.

Wedding Day - 22 November 1969
2012
 


Funny

Pun-ography

When chemists die, they barium.

Jokes about German sausage are the wurst.

A soldier who survived mustard gas and pepper spray is now a seasoned veteran.


I know a guy who's addicted to brake fluid. He says he can stop any time.

How does Moses make his tea? Hebrews it.

I stayed up all night to see where the sun went. Then it dawned on me.

This girl said she recognized me from the vegetarian club,
but I'd never met herbivore.

I'm reading a book about anti-gravity. I can't put it down.

I did a theatrical performance about puns. It was a play on words.

They told me I had type A blood, but it was a Type-O.

A dyslexic man walks into a bra.

Why were the Indians here first ? They had reservations.

Class trip to the Coca-Cola factory. I hope there's no pop quiz.


Energizer bunny arrested. Charged with battery.

I didn't like my beard at first. Then it grew on me.

How do you make holy water? Boil the hell out of it!

Did you hear about the cross eyed teacher who lost her job -- because
she couldn't control her pupils?

When you get a bladder infection, urine trouble.

What does a clock do when it's hungry ? It goes back four seconds.


I wondered why the baseball was getting bigger. Then it hit me!

Broken pencils are pointless.

I tried to catch some fog. I mist.

What do you call a dinosaur with an extensive vocabulary? A thesaurus.

England has no kidney bank, but it does have a Liverpool.

I used to be a banker, but then I lost interest.

I dropped out of communism class because of lousy Marx.

All the toilets in New York's police stations have been stolen.
Police have nothing to go on.

I got a job at a bakery because I kneaded dough.

Haunted French pancakes give me the crepes.

Velcro - what a rip off!

Cartoonist found dead in home. Details are sketchy.

Venison for dinner? Oh deer!

Earthquake in Washington, obviously Obama's fault.

I used to think I was indecisive, but now I'm not so sure.

Be kind to your dentist. He has fillings, too.

Thought of The Week


NIC - Get to Know


The BLOG is wanting all staff to "get to know" each other a little better so here we kick off this month with the QMS of NIC Head Office;

Getting to know Claudette Crouch (QMS & Training Officer) a little better you will learn you she has a ton of pet-peeves, she loves to kick-back and relax and would love to be on the Amazing race.
 

What kind of music do you listen to? Anything and everything except Jazz

What is your dream car? Mercedes SLK / Beetle 1970

What’s your biggest pet peeve / dislike? I have tons, clicking pens, people chewing loudly, people swearing, bad drivers and people that lie.

Do you have any pets? Yes, one dog (Evie - labrador) and one boyfriend (Matthew)

If you could paint this office any color you wanted to, what would it be? Grey, Blue or Green

Do you prefer white, dark or milk chocolate? Like I could choose I love chocolate

Do you have a favorite animal? Elephants

Where would you choose to live: by the ocean, in the mountains or in the woods? Can I have all three - probably the mountains

What is the 1 thing / achievement in this world you are most proud of? Never giving up! (Also buying a house at the age of 27 - always wanted my own home)

Do you have any hobbies? No real hobbies, but love to relax or do some DIY

What’s your favorite cartoon character? Bugs Bunny

What was your favorite TV Show? I am addicted to Reality TV, Legal Dramas and Medical Dramas, Greys Anatomy, ER, Royal Pains, Gifted Man etc. -

Where were you during [NIC’s Inception in 1986]? Turning 1 and 1/2 years old

What other languages other than English do you know? Afrikaans

Have you ever won anything? What was it? Yes, allot of raffels etc, but biggest prize was at the age of 9 years old in 1994 won R2 000 in a fishing competition.

What’s your favorite fruit/vegetable/food? Appels, stawberries, any green veggie and love italian food.

What’s your Least favorite fruit/vegetable / food?  Custard, asparagus and beans

If you could be on any TV game show, which one would it be? Amazing Race, Million Dollar Money Drop or Suvivor

What’s your favorite color? Blue /Green / Black

What’s a fear you’re proud to have overcome? I was very shy at a young age and have always had a fear of public speaking - I am proud I got over that!
 
Which sports team(s) do you support? Liverpool and Sharks

What was the last thing you heard or saw which made you laugh out loud? I laugh everyday, but must be honest I heard myself singing and had me laughing for a while
 
Have you ever met anybody famous? Do you have any photos (if you have photos please submit them)?
I have met a few Politicians while still at school (Junior Councel), but would recon one to mention is Nelson Mandela - we opened a school with him back in 2001 - It was amazing that we could shake his hand and he spent at least 5 minutes with each of us asking our names etc.
AMAZING!

If you had just 1 box for all of your stuff, what would you put in it? How big is the box? Hahaha i really don't know dont value possessions so much.
Probably grab a jersey, camera, my dog, boyfriend, family and some chocolate

If you could go back in time to any era, which would it be? Middle Ages or the 60's

Which superhuman power do you wish you had? Being invisible / super strong

Are you right or left handed? Right

What did you want to be (career) as a kid? A Teacher

Birthday (Day and Month) 05 February

If you won R2 Million what would you do with it? Pay off Debts,  work with charities and travel.

Diabetes Awareness


Friday Funny


Movember

Officially being half way now to the end of the Movember - here is some "inspiration"
 

Poster Safety


Diabetes Awareness


World Diabetes Day

 
14 November marks the World Diabetes Day
To make awareness of this disease and its implications to our lives,
 we will be posting some posters this week and linking you to information.
 

Warning signs of diabetes

Individuals can experience different warning signs, and sometimes there may be no obvious warning, but some of the signs of diabetes are commonly experienced:
  • Frequent urination
  • Excessive thirst
  • Increased hunger
  • Weight loss
  • Tiredness
  • Lack of interest and concentration
  • Vomiting and stomach pain (often mistaken as the flu)
  • A tingling sensation or numbness in the hands or feet
  • Blurred vision
  • Frequent infections
  • Slow-healing wounds
The onset of type 1 diabetes is usually sudden and dramatic while the symptoms can often be mild or absent in people with type 2 diabetes, making this type of diabetes gradual in onset and hard to detect.

If you show these signs, consult a health professional.

Types of diabetes

There are three main types of diabetes:

Type 1 diabetes is sometimes called insulin-dependent, immune-mediated or juvenile-onset diabetes. It is caused by an auto-immune reaction where the body’s defence system attacks the insulin-producing cells. The reason why this occurs is not fully understood. People with type 1 diabetes produce very little or no insulin. The disease can affect people of any age, but usually occurs in children or young adults. People with this form of diabetes need injections of insulin every day in order to control the levels of glucose in their blood. If people with type 1 diabetes do not have access to insulin, they will die.
Type 2 diabetes accounts for at least 90% of all cases of diabetes.
 
Type 2 diabetes is sometimes called non-insulin dependent diabetes or adult-onset diabetes, and accounts for at least 90% of all cases of diabetes. It is characterised by insulin resistance and relative insulin deficiency, either of which may be present at the time that diabetes becomes clinically manifest. The diagnosis of type 2 diabetes usually occurs after the age of 40 but can occur earlier, especially in populations with high diabetes prevalence. Type 2 diabetes can remain undetected for many years and the diagnosis is often made from associated complications or incidentally through an abnormal blood or urine glucose test. It is often, but not always, associated with obesity, which itself can cause insulin resistance and lead to elevated blood glucose levels.

Gestational diabetes (GDM) is a form of diabetes consisting of high blood glucose levels during pregnancy. It develops in one in 25 pregnancies worldwide and is associated with complications in the period immediately before and after birth. GDM usually disappears after pregnancy but women with GDM and their offspring are at an increased risk of developing type 2 diabetes later in life. Approximately half of women with a history of GDM go on to develop type 2 diabetes within five to ten years after delivery.
Other specific types of diabetes also exist.

How to Save on Eskom Bills


How to beat those hefty Eskom bills

WITH Eskom’s prices reaching new heights each year, everyone is looking for ways to reduce their bills. There are many options, from switching off anything electric when you aren’t using it to knocking your house down and rebuilding it entirely off the grid. Here are some ways to decrease your reliance on Eskom — and your bills:
 
• Solar
It doesn’t yet make financial sense to power your entire house using solar energy, but solar can make a significant dent in your power bill.
Solar geysers pay for themselves in three to four years. But there are downsides in terms of convenience. You won’t get hot water in the mornings or if it’s been cloudy, and heat is generally reduced in winter when the sun is less direct.
There are two ways to get around this: you can change your habits so that you use the water when it’s hot or you can have a back-up plan using another power source.
 
• Geyser heat pump
Hendrik Roux, CEO of Home Comfort, a company that specialises in energy-efficient technologies, suggests using a geyser heat pump either in conjunction with a solar system or on its own. The heat pump works by compressing ambient air and heating it. Water is heated in pipes that run through the hot air in the pump and into your bathroom or kitchen. The heat pump uses about 70% less electricity than a normal electric geyser. It is compact and easy to install, and it produces cool air as a byproduct, which can be used to cool the house in summer.
 
• Gas
Gas water heaters are small, you heat only the water you need, and your water is always hot when you need it to be. You also never have to worry about them bursting. The downside is that gas is not cheap and this option might not be ideal if the heater is used extensively. But, used in conjunction with a solar system, it could cut costs.
Gas is the obvious choice for cooking and for heating your home if you want to extricate yourself from Eskom. The heat from a gas fire can be used to heat much more than just one room. At Waterfall Estate, in Kyalami, heat is in some instances collected from above the gas fireplace and piped through the walls and ceiling to heat upstairs and neighbouring rooms.
Plastic piping, which is built into the screed of the floor, is placed on top of the polystyrene insulation, which is laid above the concrete layer.
Water, heated by gas in a radiator, is then circulated through these pipes to warm the rooms. Piping can also be used in walls and ceilings in double-storey homes to heat top-floor rooms.
This system also works using solar or Eskom power.
 
• Biogas
Biogas has long been used as an energy source, and its popularity is growing in rural regions of countries like India and China. It has great potential for rural South Africa, but could also be used in periurban areas. The process involves creating methane, which is captured and stored and used for the same processes as LP gas. It isn’t easily transported, as it can’t be compressed, and is most efficiently used on site.
Organic waste, such as garden and kitchen waste products, animal manure and even human waste, are used to create biogas. These waste products are mixed with water and placed in a biogas digester, an airtight container inside which the wet waste is broken down by anaerobic bacteria. The result of this process is the production of methane and carbon dioxide.
Typically, one cubic metre of biogas will provide a cooking time of two hours. Each 2.5 cubic metres of biogas is equivalent to 1kg of LP gas.
 
• Insulation
Insulation is vital if you want to keep the house at a steady temperature and reduce your need for heating and cooling. Ceilings and floors are often insulated in South Africa, but a great deal more temperature control can be achieved by insulating the doors and windows. Double glazing is a possibility, but is expensive. It involves two sheets of safety glass with an air pocket in between, which, according to Dan Brown, Century Property Developments deputy executive director, cuts down by between 60% and 70% the transfer of temperature from the outside.
A less expensive option is laminated glass, which is about 10 times more effective in keeping outside temperatures at bay than ordinary glass. It involves two sheets of glass with a laminate in between. It can also be tinted for greater effect.
A loose-fill insulation is also worth considering. It is a granulated material made from carpet offcuts, wool and paper products that is literally blown into the ceiling. Unlike traditional carpet-style insulation, it gets into corners and hard-to-reach areas. Because it is granulated, you can add things to the ceiling — a sound system, for example — without having to cut away the carpet. This kind of insulation is also effective when used between two layers of bricks in an outside wall.
 
Source: Sunday Times

 

Thought for the Week


NIC - Get to Know


The BLOG is wanting all staff to "get to know" each other a little better so here we kick off this month with the Frontline of NIC Head Office;

Getting to know Deven Guptar (QA-QC Manager) a little better you will learn you he is love a office with psychedlic colours and has climbed a famous mountain.
 
 
What kind of music do you listen to? Various – prefer old stuff

What is your dream car? Nissan GTR

What’s your biggest pet peeve / dislike? People who know it all

Do you have any pets? Fish

If you could paint this office any color you wanted to, what would it be?  Psychedelic colours

Do you prefer white, dark or milk chocolate? Dark  chocolate

Do you have a favorite animal? No

Where would you choose to live: by the ocean, in the mountains or in the woods? Ocean

What is the 1 thing / achievement in this world you are most proud of? Climbing Mt Kilimanjaro (Picture Below)
 

Do you have any hobbies? Remote controlled cars / hiking / fishing / reading

What’s your favorite cartoon character? Garfield

What was your favorite TV Show? Discovery channel

Where were you during [NIC’s Inception in 1986]? Iscor Newcastle - apprentice

What other languages other than English do you know? Afrikaans

Have you ever won anything? What was it? No

What’s your favorite fruit/vegetable/food? Italian

What’s your Least favorite fruit/vegetable / food?  Traditional chinese

If you could be on any TV game show, which one would it be? Who wants to be a millionaire?

What’s your favorite color? Blue

What’s a fear you’re proud to have overcome? Moving to Gauteng

Which sports team(s) do you support? Sharks & Dolphins

What was the last thing you heard or saw which made you laugh out loud? Secretary’s Day

If you had just 1 box for all of your stuff, what would you put in it? Laptop/camera/passport

If you could go back in time to any era, which would it be? 80s

Which superhuman power do you wish you had? Telepathy – to understand what women say/want

Are you right or left handed? Right

What did you want to be (career) as a kid? Scientist

Birthday (Day and Month) 24 June

If you won R2 Million what would you do with it? Travel

Diabetes Awareness


NIC - Rustenburg

Rustenburg Branch is selling BRAAIERS from R450 each.
They can be dismantled very easy and Custom Braaiers can be made
Please contact Gert Kruger for more information
 


Toolbox Talk 09-11-2012

In 2011 NIC Head Office did a Know Your Neighbour Toolbox talk and we found it be very effective.
 
It is easy to complete and is good to have the people living nearest to you available to contact.
 
See below:
Fill in the top section with your details and pass on to neighbours.
 - They can complete their details and return to you -
 

NIC - Get to Know


The BLOG is wanting all staff to "get to know" each other a little better so here we kick off this month with the Planning Department of NIC Head Office;

Getting to know David Edgar (Planner at Head Office) a little better you will learn you he is not a fan of chocolate, he thinks badgers are cool and has no fear!?

 
What kind of music do you listen to? Anything Good

What is your dream car? Aston Martin

What are your biggest pet peeve / dislike? Assumption

Do you have any pets? No

If you could paint this office any color you wanted to, what would it be? Graffiti

Do you prefer white, dark or milk chocolate? Not a chocolate fan, I like toffee ice cream

Do you have a favorite animal? Badger (cause its badass)

Where would you choose to live: by the ocean, in the mountains or in the woods? Ocean

What is the 1 thing / achievement in this world you are most proud of? Being a man of God

Do you have any hobbies? Music and Gym

What’s your favorite cartoon character? Goku

What was your favorite TV Show? I cannot choose, love Big Bang Theory and Suits

Where were you during [NIC’s Inception in 1986] hahahaha

What other languages other than English do you know? Afrikaans and Sotho

Have you ever won anything? What was it? Lots, wine, money, towels etc.

What are your favorite fruit/vegetable/food? Banana, patty pan, chicken

What are your Least favorite fruit/vegetable / food? Pear, Brussels, sushi

If you could be on any TV game show, which one would it be? Minute to win it

What’s your favorite color? Orange

What’s a fear you’re proud to have overcome? I have no fear

Which sports team(s) do you support? SHARKS!!!!

What was the last thing you heard or saw which made you laugh out loud? I can’t remember

Have you ever met anybody famous? Do you have any photos (if you have photos please submit them)? I have met Kurt Darren and his band, all the guys from Binnelanders, Emo Adams, ADAM, Straatlig kinders, Bobby van jaarsveld, the hofmeyrs, randall, hykie berg… pretty much anyone in the music scene in SA… I was part of the music scene for a while and then I started dating someone who was part of it 2, tend to meet a few people.

If you had just 1 box for all of your stuff, what would you put in it? My bible, and my guitars… the one has its own box.

If you could go back in time to any era, which would it be? 1920s beginning of Rock and Roll

Which superhuman power do you wish you had? The power to have any power

Are you right or left handed? Reft…

What did you want to be (career) as a kid? A marine Biologist

Birthday (Day and Month) 05 July

If you won R2 Million what would you do with it? Give it to people with nothing! (I’m not Joking)